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manoj bhandari
- December 21, 2024
Top Reasons to Join a Yoga Retreat in Rishikesh
Nestled in the foothills of the Himalayas, Rishikesh is renowned worldwide as the "Yoga Capital…
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- December 21, 2024
Top 10 Benefits of Joining a Retreat for Depression
In today’s fast-paced world, mental health challenges like depression have become increasingly prevalent. While traditional…
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- December 21, 2024
Yoga Teacher Training: A Path to Self-Discovery and Growth
Yoga, an ancient practice rooted in Indian philosophy, has transcended borders to become a global…
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author 99
- December 16, 2024
Mastering the Plank Pose in Yoga: Benefits, Technique, and Variations
Plank Pose, known as Phalakasana in Sanskrit, is a foundational yoga posture that strengthens the…
