Bioidentical Hormone Replacement Therapy for Sleep Improvement: How Hormones Affect Rest
Sleep is a fundamental pillar of health, affecting physical, mental, and emotional well-being. Yet, many individuals experience sleep disturbances due to hormonal imbalances, particularly during perimenopause, menopause, or andropause. Bioidentical hormone replacement therapy offers a personalized solution to restore hormone balance and improve sleep quality. Understanding the connection between hormones and sleep, how therapy works,…
