How Skincare Clinics Are Redefining Self-Care for Modern Lifestyles
In the past, self-care was often limited to simple routines—drinking enough water, getting sufficient sleep, and maybe indulging in a relaxing massage once in a while. While these practices remain vital, modern lifestyles have shifted the definition of self-care. With long workdays, high levels of stress, and the constant influence of social media, people now…